My love for mindful movement through yoga
Some of you may be wondering why I have been off the grid for some time when it comes to workout photos. Well, I have learned a very valuable lesson this past year. After my extreme workout routine for my
Travel Diary Japan: The soulful archipelago that stole my heart
From sprawling Sakura with dainty pink florets that exemplify the country’s ties to nature to the rich ancient traditions filled with unimaginable secrets relevant to the modern times, Japan is an everlasting masterpiece that will take you on beautiful journey. Japan
Healthy Habits: How To Find Purpose On Boring Days
Have you ever had those days and weeks when life seems completely boring and meaningless? Those months when everything is just same old same old? In those times we crave action! We want adventure. We feel like we have what
How to fight jet lag! – Evelyn’s Secrets
Jet lag can be a serious problem! This weekend I really wanted to relax and recharge from my USA trip, but off we go up into the mountains of Sikkim to Gangtok! Sometimes I wonder if my life is just a dream! It
How To Be “Good” – Evelyn’s Secrets
It’s Monday again, friends! For me, Monday is very much about centering myself and reflecting upon the lessons I’ve learned in the past week and months. I'm not sharing things here I’ve simply learned miraculously and overnight, but rather gradually as I
Well-Packaged Selfishness: Evelyn’s Secrets
Not so long ago, films, school and parents taught about the good qualities in people such as kindness, gentleness and selflessness; but in the more recent years it seems to have become the trend to justify your own selfishness and in fact
It’s Monday! Stay calm and be gentle – Evelyn’s Secrets
It’s Monday again, friends. This means all of us are going to get busy planning our schedules, meeting and overall hectic week! Mondays put so much pressure on us it's terrible
What’s love got to do with it? – Evelyn’s Secrets
Most of you know I am a hopeless romantic! Films like Yeh Jawaani Hai Deewani aren't just my favourite genre to act in, but they truly warm my heart and I could watch them over and over again! Don't we
How To Find Inner Peace – Evelyn’s Secrets #06
Happy Monday morning to you all! If you already feel stressed or live in a city as chaotic as Mumbai, I am extra happy today to let you in on one of my biggest secrets – meditation. Take it from